Tim Spalding is a specialist knee surgeon based at the University Hospital Coventry and Warwickshire NHS trust and privately at the Warwickshire Nuffield Hospital and at the BMI Meriden Hospital. Clinics also take place in Stratford-upon-Avon This site provides detailed information on conditions affecting the knee and their treatments, with links to a network of…
Controlling sheer stress and load is more complex in the patello femoral joint. The surgeon needs to specify the contact position of the articular cartilage so that exercises can be undertaken outside of this particular movement. The principle here is that when the area of repair is on the distal part of the patella or…
Early Sport Training Phase – Month 3 – 6 Aim Pivoting and cutting movements are introduced at this stage, building up to light sport training. This involves a progressive programme of slow and moderate speed strength training and agility drills. Manual work should be possible within the restraints of the occupation. Exercises for power and…
ARTHROSCOPY of the knee is an operation in which a small camera and surgical instruments are inserted into your knee through two or three small (1cm) puncture wounds. The structures within the knee are assessed including the meniscus (mobile footballer’s cartilage), the synovium (lining of the knee), the articular cartilage (joint surfaces), and the cruciate…
Neuromuscular Control and Muscle Strength The function of good quality muscles and muscle strength is to act as a shock absorber to the load bearing and reduce peak impact forces. Muscle strength in combination with endurance and flexibility is therefore important to help dissipate the forces over the knee joint. Sometimes after injury the quadriceps…
