Early Sport Training Phase – Month 3 – 6 Aim Pivoting and cutting movements are introduced at this stage, building up to light sport training. This involves a progressive programme of slow and moderate speed strength training and agility drills. Manual work should be possible within the restraints of the occupation. Exercises for power and…
The overall rehabilitation plan emphasises the importance of pre-operative exercises followed post operatively by early control of swelling and regaining full extension (straightening) and flexing of the knee (bending). Working on strength can only start once swelling and range of movement have been controlled. Return to function then follows. Key to Success The key to…
The implants are inserted at key-hole arthroscopic surgery which is usually a day case procedure. The incision to get the implant into the joint is about 2 – 3 cm long.Rehabilitation after surgery naturally has to be slow as the body has to grow tissue into the scaffold and this is a slow process. Full…
Preoperatively in outpatients x-rays of the knee are taken to help determine the amount of correction required. A hinged knee brace is ordered which will hold the leg enough for the osteotomy (bone cuts) to heal, yet will allow early range of movement exercises.
This information has been written to help steer you through the process of what happens after injuring your knee. It outlines what types on injuries there are, how a diagnosis is made, and what sort of treatment is possible.The knee The knee is a complex joint between the thigh bone (femur) and the shin bone…
The procedure is indicated when there is no effective rim of meniscus remaining to support the joint surfaces. This occurs when there has been a large tear and when it was not possible for the surgeon to salvage the meniscus by repairing it. Not everyone needs a transplant but if there is progressive pain and…
