KneeHab quads muscle stimulator for rehabiliation works by re-educating and strengthening the quadriceps muscle through cycles of contraction and relaxation. available for purchase or rent – visit Streamwave ( click image)..
Return to work when your knee feels comfortable and when you feel confident that your knee will be able to stand the stresses of your job. If you have an office type job you should be able to return to work after 1 week. If your job is strenuous and involves climbing and squatting then…
Tim is a Consultant Orthopaedic Surgeon based at the University Hospitals Coventry Warwickshire NHS Trust. He qualified from Charing Cross Hospital Medical School in London in 1982 and completed a fellowship in knee and sports surgery in Toronto, Canada in 1995. He has been specialising in knee surgery since that time. Tim’s interests cover the…
We are a growing population, not just in number but also in size! In 2011 almost 25% of the English population was obese and these numbers continue to rise. Most of us understand that being significantly overweight can cause all sorts of problems with health such as high blood pressure, heart disease and diabetes, but…
First Phase (up to 6 weeks)This is directed at regaining range of movement and reducing the swelling combined with patella femoral mobilisation to reduce scar tissue. Knee Brace: The knee brace should be used at all times when moving around for the first 6 weeks to protect the osteotomy site. For the first 3 weeks…
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