Neuromuscular Control and Muscle Strength The function of good quality muscles and muscle strength is to act as a shock absorber to the load bearing and reduce peak impact forces. Muscle strength in combination with endurance and flexibility is therefore important to help dissipate the forces over the knee joint. Sometimes after injury the quadriceps…
Early physiotherapy is directed at patella mobility in addition to static quadriceps and hamstring work maintaining muscle bulk. The most important part of the initial rehabilitation is to maintain patella mobility in the medial/lateral plane as well as the superior/inferior plane. Once the wound has settled then mobilisation of the patella tendon should also start…
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This section provides a wealth of information about the knee; conditions that can affect it, treatment options and detail on the operations along with rehabilitation afterwards. These pages are provided for general information only — you should not undertake any part of a programme unless instructed by your consultant or physiotherapist. If you have had…
Return To Sport Phase – Month 6 – 9 And Beyond Aim The aim of this phase is to progress sport training and to develop strength and endurance levels to allow return to full sporting activity. This takes time, especially in building up confidence to progress to full contact activities. Return to contact sport is…
The quality of the result of the operation is a key factor in deciding the indications as the replacement tissue is, after all, a donor graft that may not be as strong as the original and it takes time for it to fully integrate into the knee. Having invested a year of time in getting…
