Arthroscopy – Driving
Driving is usually possible after five days when the knee is feeling comfortable. Make sure you can bend and straighten your knee vigorously without pain. Check that you can perform an emergency stop safely.
Driving is usually possible after five days when the knee is feeling comfortable. Make sure you can bend and straighten your knee vigorously without pain. Check that you can perform an emergency stop safely.
The special function of the ACL As well as providing a restraint to abnormal knee movement, the ACL gives important information to the muscles involved in the reflex control of knee movements. Nerve fibres give the knee a sense of position and movement and this sensory awareness is known as proprioception. It is a normal…
Tim is a Consultant Orthopaedic Surgeon based at the University Hospitals Coventry Warwickshire NHS Trust. He qualified from Charing Cross Hospital Medical School in London in 1982 and completed a fellowship in knee and sports surgery in Toronto, Canada in 1995. He has been specialising in knee surgery since that time. Tim’s interests cover the…
Strength Phase – Weeks 6 – 12 Aim At six weeks the graft will be solidly fixed into bone so that more vigorous strength training can start. Thigh muscle tone and definition (quadriceps / hamstrings) will be hopefully have been maintained during the first post op phase and now the main strength work can begin….
Controlling sheer stress and load is more complex in the patello femoral joint. The surgeon needs to specify the contact position of the articular cartilage so that exercises can be undertaken outside of this particular movement. The principle here is that when the area of repair is on the distal part of the patella or…
Knee Brace: The knee brace should be used at all times when moving around for the first 4 weeks to protect the osteotomy site. The hinges on the brace should be locked with the leg out straight when walking as the bone has been weakened by the procedure. The hinges may be unlocked when sitting…