Before the OperationWhen you are admitted to the hospital the operating surgeon will re-examine your knee, marking the particular leg and will ask you to sign a consent form. Any last minute questions can be answered. The nursing staff and physiotherapist will also visit you to explain the procedure.
First Phase (up to 6 weeks)This is directed at regaining range of movement and reducing the swelling combined with patella femoral mobilisation to reduce scar tissue. Knee Brace: The knee brace should be used at all times when moving around for the first 6 weeks to protect the osteotomy site. For the first 3 weeks…
Preoperative Preparation And Operative Period Pre Op Rehabilitation begins before surgery in the pre-operative phase to ensure that the individual and their knee are ready for the operation. Ensure full range of movement, especially normal hyperextension, i.e. so the knee extends to the same as the other leg. Exercises to maintain quadriceps and hamstring muscle…
Injury to the ACL is diagnosed by detecting an increase in the forward movement of the tibia in relation to the femur. Normally such movement is prevented by the ACL. The examining doctor gently grasps the tibia and the femur and tries to detect the increased movement. Another of the tests is the Pivot Shift…
Evidence base for Rehabilitation Techniques for cartilage repair have been developed over the last 15 to 20 years but unfortunately there is no detailed scientific basis for rehabilitation programmes. Most of what is followed at the moment is based on a combination of basic science work combined with expert opinions and published techniques with rehabilitation…
Strenuous physical activity and sport can be resumed when the knee is feeling strong and comfortable and is no longer swollen, which is usually after two to three weeks. This may depend on the type of surgery carried out. It is advisable to gradually increase your level of activity. Before returning to competitive sport such…
