Trufit Plugs Standard Rehab
The links under this section are excellent injury prevention programs: LEIPP Program: See this link for the 14 specific exercise videos that make up the LEIPP (Lower Extremity Injury Prehab Program) from the University of Kentucky’s College of Medicine Orthopaedics website. FIFA program: The FIFA official web source for everything related to the FIFA 11+…
Injury to the ACL is diagnosed by detecting an increase in the forward movement of the tibia in relation to the femur. Normally such movement is prevented by the ACL. The examining doctor gently grasps the tibia and the femur and tries to detect the increased movement. Another of the tests is the Pivot Shift…
You should make sure you fully understand what the operation involves before you agree to have your meniscus repaired. You should ask your doctor about what will happen on the day of the operation and what will happen after the operation. As with any operation, there are risks and benefits (see below).
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The most common mechanism for a meniscus to tear is following a twisting of your knee while your foot is planted on the ground. Your inner (‘medial’) or outer (‘lateral) meniscus may tear depending on how you twist your knee.